The most important thing after a colonic is to replace the good bacteria in your system with a PRO BIOTIC.
There are dietary restrictions for 24 HOURS AFTER EACH COLONIC, three categories which to choose from.
1) Fruit Smoothie: fruit and ice ONLY!
No! Milk products
2) COOKED vegetables:
No! Broccoli or cabbage
No! Raw vegetables (salads)
4) Remember! IF you have ONE SIP of ALCOHOL, you can NOT DRIVE!!!
Only foods listed above are allowed for 24 HOURS after each colonic.